Category: Erectile Dysfunction

When you decide it’s finally time to talk with The board-certified urologists about your erectile dysfunction, all that is needed to begin is answering some medical questions and getting a physical exam. You may have chronic health issues that could be the underlying cause. You won’t know any answers until you begin.

Start With The Facts

McIver Clinic  will need to take some tests to determine any ongoing or chronic health issues, especially those you may not even be aware you have. Your ED is likely treatable, but before we can suggest any lifestyle changes, medications, or procedures to treat your erectile dysfunction, these tests are essential.

Blood Test

This will check for heart disease, diabetes, low testosterone, and other issues.

Physical Exam

An examination of your genitals will evaluate your nerves and your sensations.

Urine Test

Similar to the blood test, Our urologists  is looking for diabetes or underlying health concerns.

Ultrasound

This will evaluate the blood vessels that supply the penis. Our urologists  can determine if there is a blood flow problem causing your ED.

Your Age Can Be A Factor

It should be comforting to know that the majority of men will experience ED at some point in their life. One study concluded that mild to moderate erectile dysfunction affects 10% of men per decade. Consequently, 50% of men will be affected during their 50s, 60% in their 60s, etc. It occurs in different degrees just as your vision and muscle strength changes as you get older.

Available Treatments

Once a thorough examination has taken place, Our urologists can begin to make recommendations for treatment.

Lifestyle Changes

It may be as simple as some lifestyle changes like increasing moderate exercise. More difficult changes may be stopping smoking or eliminating alcohol consumption. Losing weight can also be helpful.

Counseling

If depression or anxiety is the root of or a factor for your ED, counseling may be helpful.

Oral Medications

There are many meds available, and they all have their pros and cons. Our urologists  will walk you through all the facts.

Devices Or Surgery

If medications are not appropriate for you, there are still other alternative treatments available like penile implants and other devices.

Remember you are not alone, so make it your time to find out if your erectile dysfunction is treatable and how.

Contact Our urologists at McIver Clinic  at (904) 355-6583 for an evaluation in Our urology clinic in Jacksonville if you are experiencing symptoms of erectile dysfunction.

It is estimated that 30 million men in the United States are affected by ED.Your chance of developing it increases as you get older and if you take certain drugs like antidepressants and blood pressure drugs. Type 2 diabetes and heart disease can also contribute to erectile issues. According to the National Institutes of Health (NIH), the main cause of ED is poor vascular function.

With all these strikes against you, it might be wise to consider the role of diet and exercise in overcoming ED.

Can Exercise Improve Erectile Dysfunction?

You may be surprised that moving can help you enjoy sex more. Experts suggest some daily exercise is key. It doesn’t have to be strenuous, but get into some walking, biking, swimming, yoga, and Kegel exercises. According to a Harvard study, walking for just 30 minutes a day can reduce your risk of ED by 41%.

The more you move, you reap other benefits which can help with erectile dysfunction issues. Primarily, if you consistently do some moderate exercise, you should lose weight. Reducing your waistline is beneficial. In fact, a man with a 42 inch waistline is 50% more likely to have ED versus a man with a 32 inch waistline.

In addition, obesity raises the risk for diabetes and vascular disease, two major causes of ED.

Can Diet and Lifestyle Improve Erectile Dysfunction?

You may never have thought that what you eat can affect ED. Think again. Processed and fatty foods interfere with circulation which definitely affects your ability to get and keep an erection.

Eating fatty foods also increases estrogen while reducing testosterone. Talk with McIver Clinic about your levels of estrogen and testosterone.

What Foods to Incorporate in Your Diet

• Eliminate sugar and trans fats
• Choose healthy fats like olive oil and fatty fish like salmon
• Include beans and nuts, legumes, and veggies of all colors
• Low glycemic fruits like berries
• Pastured meats and poultry
• Less red and processed meats

Additional Lifestyle Changes

Reduce alcohol intake and stop smoking (if you do). However, you can drink moderate amounts of red wine and sneak some dark chocolate into your diet.

Of course, there are many other causes of ED like anxiety and stress, so do whatever you can to control and reduce these emotional issues.

Erectile Dysfunction Specialist in Jacksonville, FL

If you are having issues maintaining an erection, getting erections sporadically, or not able to get them at all, contact board certified urologists at (904) 355-6583. During a discreet appointment, you’ll receive a review of your diet, lifestyle, and exercise habits, along with helpful treatments that can make a difference.

An occasional problem with sexual performance is nothing to be overly concerned about. However, if it persists and becomes more frequent, there might be something physical going on. If it occurs more repeatedly during the summer months, heat can be the culprit. Erectile dysfunction (ED) and summer heat: what you should know. Continue reading “Erectile Dysfunction (ED) And Summer Heat: What You Should Know” →

How is erectile dysfunction diagnosed? It is typically done through the process of elimination. There are so many factors involved in getting and maintaining an erection firm enough to have sexual relations, your doctor will test one possibility at a time to finally reach the real cause. Only then can proper treatment be provided.

Continue reading “How Is Erectile Dysfunction Diagnosed?” →