If you have ever passed a kidney stone, you probably remember that excruciating pain, and you don’t ever want to go through it again. If you have never had a stone, trust us, it is a life experience you want to skip. In either case, pay attention to these 7 ways to prevent kidney stones this summer.
Anyone who has ever experienced the knife-like pain of passing a kidney stone vows to do everything to keep their kidneys free of stones in the future. Those lucky enough to have never had a stone, listen up, because these tips may save you from a whole world of hurt.
Whichever column you fit in to, it can’t “hurt” to do a quick review, or learn for the first time, how to avoid kidney stones.