Those with urinary incontinence shouldn’t let that stop them from enjoying life and the activities they love. Traveling by car, train, or airplane can be a bit worrisome, but with a little forethought you can learn how to make traveling easier if you have urinary incontinence.
Have you ever had a great time with friends laughing out loud, but found yourself uncontrollably leaking urine? You might have even thought “I’m too young for this to be happening.”
The truth is urinary incontinence is not just for older women. It can happen to women of all ages during exercise or while laughing, sneezing and coughing. This particular type of incontinence is known as stress urinary incontinence and it is quite prevalent.